Take Time Wednesdays: Yoga
April 23, 2025
5:00 PM - 6:00 PM
Yoga Nidra
Wind down the evening with "yogic sleep." This guided, restorative practice keeps you on the cusp of the conscious and unconscious state- allowing you to achieve the deepest state of relaxation
This is the final yoga session for the month of April as presented by Rachel owner of RealBeautifulYOU.
Each class will be offered free of charge to all students. Bring your own mat, as UIC has a limited number available.
Date posted
Aug 7, 2023
Date updated
Mar 7, 2025